Are you in ketosis but don't want to singe the eyelashes of your friends when talking to them? Chlorophyll is the remedy!
One of the only downsides to living life in ketosis is the dreaded “keto breath” aka keto halitosis aka dragon breath. This bad breath occurs when chemicals (such as acetone) are released in the breath as a result of the ketones your body is producing due to burning fat for fuel. This type of breath is not a sign of bad hygiene, but it is a clear indicator that you are burning fat while in a state of ketosis. So, congrats!
However, if you would like to make sure that people don't turn away from you in disgust (or concern) when you are up close and speaking with them, I am pleased to tell you that there is a way to help solve the issue. Chlorophyll! If you can recall your lessons from school, you know that chlorophyll is a green pigment present in plants that facilitates the absorption of light from the sun, which plants use to create their own food through the process of photosynthesis. It is has a wide range of health benefits, one of which is that it acts as a natural internal deodorant when taken in supplement form. This is the product that I use. It is inexpensive and effective!
Other Benefits (besides curing keto breath)
Below is a list of other health benefits provided by supplementing chlorophyll. It is a supplement that is proven to be safe when not taken in very high amounts. 1
Powerful Nutrients – It is a good source of vitamins including vitamin A, C, E, K, and beta-carotene. It is rich in antioxidants, vital minerals such as magnesium, iron, potassium, calcium, and essential fatty acids. These vitamins and minerals help with: maintaining a good acid-alkali ratio (helps prevent the growth of pathogens), cardiovascular health, protection and function of vital organs, bone strength, muscle tone, and proper hormone balance.
Blood Benefits – Increases and improves red blood cell production. 2
Digestive Health – Provides improvements to the intestinal tract and helps in the renewal of bowel tissues. Diets that are deficient in green vegetables (and include mostly red meat) pose an enhanced risk of colon disorders. 9 10
Anti-microbial – Combats the overgrowth of candida yeast (candida albicans). 11