Vanilla Blackberry Keto Mousse
Ingredients
- 1 oz Raw Blackberries
- 1 1/2 oz Mascarpone Cheese
- 1 Tbs Heavy Whipping Cream
- 4 Drops Vanilla Creme liquid stevia (or 1/2 tsp vanilla extract)
- 1/2 Tbs Swerve (or 1 1/4 Tbs if not using stevia)
Instructions
- Mix together everything except one or two blackberries until thoroughly combined and the mousse thickens.
- Transfer to a bowl and put the blackberries left out of the mix on top.
- Enjoy the delicious mousse by chipping off pieces of the added blackberries with each bite.
Nutrition Facts
Vanilla Blackberry Keto Mousse
Serves 1
| Amount Per Serving | ||
|---|---|---|
| Calories | ||
| % Daily Value* | ||
| Total Fat 23g | 35.4% | |
| Saturated Fat | 0 | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium | 0 | |
| Total Carbohydrate 2.5g | 0.8% | |
| Dietary Fiber | 0 | |
| Sugars | ||
| Protein 3g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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