Ingredients
- 1 oz Raw Blackberries
- 1 1/2 oz Mascarpone Cheese
- 1 Tbs Heavy Whipping Cream
- 4 Drops Vanilla Creme liquid stevia (or 1/2 tsp vanilla extract)
- 1/2 Tbs Swerve (or 1 1/4 Tbs if not using stevia)
Instructions
- Mix together everything except one or two blackberries until thoroughly combined and the mousse thickens.
- Transfer to a bowl and put the blackberries left out of the mix on top.
- Enjoy the delicious mousse by chipping off pieces of the added blackberries with each bite.
Nutrition Facts
Vanilla Blackberry Keto Mousse
Serves:
Amount Per Serving: 1
|
||
---|---|---|
Calories | ||
% Daily Value* | ||
Total Fat 23g | 35.4% | |
Saturated Fat | 0 | |
Trans Fat | ||
Cholesterol | 0 | |
Sodium | 0 | |
Total Carbohydrate 2.5g | 0.8% | |
Dietary Fiber | 0 | |
Sugars | ||
Protein 3g |
Vitamin A | Vitamin C | |
Calcium | Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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© 2021 Recipes by Ketoing.com